Welcome to the Canadian Centre for Counselling and Psychotherapy, a trusted resource for mental health support and professional therapy services in Canada. Our organization is dedicated to providing accessible, compassionate, and effective counselling and psychotherapy to individuals and families seeking support for their mental well-being.

We are pleased to provide our expertise in online therapy in Canada, facilitating your ability to get expert assistance from the convenience and privacy of your own home. Our online therapy sessions are intended to provide you the resources and encouragement you require to succeed, regardless of the mental health difficulties you’re facing, including relationship problems, depression, anxiety, and stress

If you have any questions, please visit our website : FAQ’s

If you need any help in booking a session, call us at +1 437 234 7989

NOTE: All appointments are scheduled according to Eastern Standard Time (EST), which is the local time in Toronto. You can change your time zone by logging in to your Jane app, going to My Account, and selecting Time Zone on the menu to the left. Next, they can select their time zone from the drop-down menu and click Save

REMINDER!

48-Hour Cancellation Notice: Please provide at least 48 hours notice for any appointment cancellations or rescheduling.

Missed Appointments: Appointments cancelled with less than 48 hours notice will be charged the full session fee.

Initial Consultations: Free initial consultations and free first affordable therapy sessions are subject to a $39 rebooking fee if the client does not attend without prior notice.

This amount cannot be charged to your insurance company; it must be paid by you. Visit our website

Book for Free Virtual Consultation

Canadian Centre for Counselling and Psychotherapy, where we are committed to being your trusted ally on your journey towards mental wellness. Our organization is dedicated to providing a warm and welcoming environment where individuals and families across Canada can access the support they need to navigate life's challenges. At our center, you'll find compassionate and experienced therapists... Read More

Canadian Centre for Counselling and Psychotherapy, where we are committed to being your trusted ally on your journey towards mental wellness. Our organization is dedicated to providing a warm and welcoming environment where individuals and families across Canada can access the support they need to navigate life's challenges.

At our center, you'll find compassionate and experienced therapists who are here to listen, understand, and guide you through your struggles. Whether you're dealing with stress, anxiety, depression, relationship issues, or any other mental health concern, we're here to help.

We believe in the power of therapy to promote healing and growth, and we strive to make our services accessible to all who need them. Our goal is to empower you to lead a fulfilling and meaningful life, and we're honored to be a part of your journey towards mental well-being.


Individual Therapy

Our individual therapy sessions offer a safe and supportive environment for personal exploration and growth. Our skilled therapists work with clients to address a wide range of concerns and challenges, helping them to develop coping strategies and achieve emotional balance. Our one-on-one therapy sessions provide a secure and encouraging setting for reflection and development. We treat a var... Read More

Our individual therapy sessions offer a safe and supportive environment for personal exploration and growth. Our skilled therapists work with clients to address a wide range of concerns and challenges, helping them to develop coping strategies and achieve emotional balance.

Our one-on-one therapy sessions provide a secure and encouraging setting for reflection and development. We treat a variety of problems, including depression, through personalised mental health counselling. Our friendly therapists are committed to supporting you as you overcome obstacles in life and giving you the resources and encouragement you need to improve your wellbeing. Our aim is to empower you on your path to mental health and emotional resilience, regardless of whether you're looking for treatment for other issues or depression counselling. As you begin your journey towards a happier, healthier life, put your trust in our knowledge and dedication to your personal growth.


Individual Therapy- RSW


EMDR Therapy

EMDR (Eye Movement Desensitization and Reprocessing) therapy has emerged as a groundbreaking approach in the field of mental health treatment. This evidence-based psychological intervention has gained widespread recognition for its effectiveness in treating various mental health conditions, particularly Post-Traumatic Stress Disorder (PTSD). At its core, EMDR therapy utilizes bilateral stimu... Read More

EMDR (Eye Movement Desensitization and Reprocessing) therapy has emerged as a groundbreaking approach in the field of mental health treatment. This evidence-based psychological intervention has gained widespread recognition for its effectiveness in treating various mental health conditions, particularly Post-Traumatic Stress Disorder (PTSD).

At its core, EMDR therapy utilizes bilateral stimulation techniques to help patients process traumatic memories and reduce their emotional impact. This innovative trauma treatment method has shown remarkable success in alleviating symptoms of anxiety, depression, and other stress-related disorders.

One of the key advantages of EMDR is its efficiency. Many patients experience significant improvement in fewer sessions compared to traditional talk therapies, making it a time-efficient treatment option. This rapid therapy results in quicker relief for those struggling with mental health challenges.

EMDR therapy's versatility extends beyond trauma resolution. It has proven beneficial for various psychological issues, including:

Anxiety treatment
Depression relief
Phobia management
Panic disorder therapy
Eating disorder intervention

The therapy's holistic mental health approach addresses both psychological and physiological aspects of mental well-being. By promoting neuroplasticity and adaptive information processing, EMDR helps rewire the brain's response to traumatic memories and stressful situations.

Another significant benefit of EMDR is its minimal reliance on verbal expression. Unlike traditional talk therapies, patients undergoing EMDR don't need to extensively articulate their experiences, making it an excellent option for those who struggle to verbalize their trauma.

The importance of EMDR in the mental health field is further underscored by its recognition from major health organizations. Both the World Health Organization (WHO) and the American Psychiatric Association (APA) acknowledge EMDR as an effective PTSD therapy.

As research continues to support its efficacy, EMDR remains at the forefront of psychological healing techniques. Its potential for long-lasting effects and reduced medication reliance makes it a valuable tool in the arsenal of mental health professionals worldwide.

EMDR therapy offers a powerful, evidence-based approach to mental health treatment. Its ability to provide rapid, effective relief for various psychological issues, coupled with its holistic and adaptable nature, positions EMDR as a crucial component in the ongoing effort to improve mental health outcomes globally.


Couple Therapy (Relationship Counselling)

Our couple therapy sessions are tailored to help couples navigate challenges, improve communication, and strengthen their bond. Our experienced therapists provide a neutral space where couples can address issues and work towards a healthier and more fulfilling relationship. Our couple therapy sessions are meant to support partners in overcoming obstacles, enhancing communication, and forti... Read More

Our couple therapy sessions are tailored to help couples navigate challenges, improve communication, and strengthen their bond. Our experienced therapists provide a neutral space where couples can address issues and work towards a healthier and more fulfilling relationship.

Our couple therapy sessions are meant to support partners in overcoming obstacles, enhancing communication, and fortifying their relationship.we tailor our approach to your individual needs since we recognise that every relationship is different. The couple can freely express themselves in a safe and encouraging environment created by our skilled therapists. Our best couples counseling addresses problems including resolving conflicts, fostering trust, and enhancing intimacy. Our goal is to assist you in reviving the happiness in your union and constructing a more robust and long-lasting connection


Couple Therapy (Relationship Counselling) - RSW

Hi, I’m glad you’re here.

I believe therapy works best when it feels like a genuine partnership. I take a client-centered approach, which means I see you as the expert on your own life. My role is to walk alongside you—to explore, reflect, and support your growth, whatever that may look like for you.

My background is diverse, and that journey ultimately led me to this work. I began with a Master’s Degree in Physical Education in 1999, focused on sport and mental performance. Life then led me into a nearly 20-year career in frontline and leadership roles with one of Canada’s top airlines. In 2016, I made the leap back to school to complete my Master’s Degree in Counselling Psychology and eventually transitioned out of aviation. I’ve since been practicing as a Registered Clinical Counsellor here in BC.

In my practice, I support people navigating trauma and PTSD, anxiety, life transitions, stress, self-esteem, relationship challenges, and that all-too-familiar feeling of being “stuck.” I specialize in EMDR (Eye Movement Desensitization and Reprocessing) and use it often—whether it’s to heal trauma or help high-performing athletes, including Olympians, move through performance blocks.

This work is personal and deeply meaningful to me. It’s a privilege to be invited into people’s stories. If you’re thinking about taking that first step, I’d be honoured to connect and see if we’re a good fit.

Hi, I’m glad you’re here. I believe therapy works best when it feels like a genuine partnership.... Read More

Accepting Clients only from British Columbia and Ontario

People often seek therapy because their old ways of coping with life are no longer working. There is an inner knowing that something is not quite right and that we are not fully living. I have found in many years of clinical practice, study and inner work that we all have significant blind spots that keep us trapped in old behaviours, moods, and relationship patterns. Many of us have outdated views of ourselves, created in early life, that are limiting and distorted. Our symptoms, patterns and compulsions have been our best attempts to cope however have created blocks to truly feeling alive and connected. Therapy can be a place to process and understand how past life events and relationships are showing up in the here and now. Therapy can also be a space to allow yourself to get really honest about your feelings, suffering or those parts of yourself and life that feel hard to face alone. These huge tasks require a skilled therapist to help you gain insight and shine a light on those hidden factors that are preventing you from living in accordance with your own unique nature. I have a lifelong dedication to this work and I bring this humility, wisdom and openness to my practice.

Accepting Clients only from British Columbia and Ontario People often seek therapy because thei... Read More

Accepting clients from : British Columbia and Ontario

Abi Cherian, a seasoned Registered Social Worker specializing in the Medical and Psychiatric fields, draws profound inspiration from Richard Bach’s evocative words: “What the caterpillar calls the end of the world, the master calls a butterfly.”

Abi empathizes with the profound weight of mental health challenges such as anxiety, depression, trauma, and addiction, which often veil one’s inner turmoil in silence. Understanding that emotions can often overwhelm to the point of hindering verbal expression, Abi’s therapeutic approach is deeply rooted in a relationship-centred strategy, urging clients to confront their needs candidly.

By creating a nurturing space where diverse forms of expression are welcomed, Abi provides a soothing balm, easing the burden of anxiety and depression symptoms. Specializing in individual therapy, Abi addresses a wide spectrum of concerns, including depression, anxiety, trauma, anger management, and relationship dynamics.

Whether triggered by life’s sudden upheavals, complex familial dynamics, profound grief, or pervasive feelings of anxiety and depression, Abi extends a compassionate hand to guide clients towards a more stable equilibrium. With eager anticipation, Abi embarks on each therapeutic journey, dedicated to facilitating healing and self-discovery alongside those seeking solace and growth.

Accepting clients from : British Columbia and Ontario Abi Cherian, a seasoned Registered Social ... Read More

Registered Clinical Counsellor

Couple and EMDR Therapist

Accepting Clients from BC and other non regulated provinces (AB, MB, NL, NS, SK, NT, NU & YT)

I am Vanya Malixi, a registered clinical counsellor (RCC) I am deeply passionate about helping individuals and couples navigate life’s challenges, heal emotional wounds, and build stronger, more fulfilling relationships.

A big part of my work focuses on Eye Movement Desensitization and Reprocessing (EMDR)—a gentle yet powerful approach that helps people process painful experiences, release stuck emotions, and reconnect with a sense of calm and resilience. It’s been incredible to witness how EMDR allows clients to heal in ways they didn’t think were possible.

I also love working with couples who are feeling disconnected, stuck in painful patterns, or longing to deepen their intimacy and communication. Whether you are working through past hurts, life transitions, or just want to feel closer again, I will help you find a path forward together.

My approach blends compassion with a range of effective methods, including Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy, Family Systems Therapy, and Solution-Focused Brief Therapy. Together, we will create a space that feels safe, collaborative, and tailored to your unique needs.

I work with clients across Canada and internationally through secure online sessions, so you can access support wherever you are. Splitting my time between Canada, the USA, and Europe has given me a deep appreciation for different cultures and experiences—and I bring that openness to my work with every client.

If you are ready to heal, grow, or strengthen your relationships, I would be honoured to walk alongside you on your journey.

Registered Clinical Counsellor Couple and EMDR Therapist Accepting Clients from BC and other no... Read More

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