Welcome to the Canadian Centre for Counselling and Psychotherapy, a trusted resource for mental health support and professional therapy services in Canada. Our organization is dedicated to providing accessible, compassionate, and effective counselling and psychotherapy to individuals and families seeking support for their mental well-being.

We are pleased to provide our expertise in online therapy in Canada, facilitating your ability to get expert assistance from the convenience and privacy of your own home. Our online therapy sessions are intended to provide you the resources and encouragement you require to succeed, regardless of the mental health difficulties you’re facing, including relationship problems, depression, anxiety, and stress

If you have any questions, please visit our website : https://www.canadiancounsellingcenter.ca/faq

If you need any help in booking a session, call us @ +1 437 234 7989

Individual Therapy

Our individual therapy sessions offer a safe and supportive environment for personal exploration and growth. Our skilled therapists work with clients to address a wide range of concerns and challenges, helping them to develop coping strategies and achieve emotional balance. Our one-on-one therapy sessions provide a secure and encouraging setting for reflection and development. We treat a var... Read More

Our individual therapy sessions offer a safe and supportive environment for personal exploration and growth. Our skilled therapists work with clients to address a wide range of concerns and challenges, helping them to develop coping strategies and achieve emotional balance.

Our one-on-one therapy sessions provide a secure and encouraging setting for reflection and development. We treat a variety of problems, including depression, through personalised mental health counselling. Our friendly therapists are committed to supporting you as you overcome obstacles in life and giving you the resources and encouragement you need to improve your wellbeing. Our aim is to empower you on your path to mental health and emotional resilience, regardless of whether you're looking for treatment for other issues or depression counselling. As you begin your journey towards a happier, healthier life, put your trust in our knowledge and dedication to your personal growth.


EMDR Therapy

EMDR (Eye Movement Desensitization and Reprocessing) therapy has emerged as a groundbreaking approach in the field of mental health treatment. This evidence-based psychological intervention has gained widespread recognition for its effectiveness in treating various mental health conditions, particularly Post-Traumatic Stress Disorder (PTSD). At its core, EMDR therapy utilizes bilateral stimu... Read More

EMDR (Eye Movement Desensitization and Reprocessing) therapy has emerged as a groundbreaking approach in the field of mental health treatment. This evidence-based psychological intervention has gained widespread recognition for its effectiveness in treating various mental health conditions, particularly Post-Traumatic Stress Disorder (PTSD).

At its core, EMDR therapy utilizes bilateral stimulation techniques to help patients process traumatic memories and reduce their emotional impact. This innovative trauma treatment method has shown remarkable success in alleviating symptoms of anxiety, depression, and other stress-related disorders.

One of the key advantages of EMDR is its efficiency. Many patients experience significant improvement in fewer sessions compared to traditional talk therapies, making it a time-efficient treatment option. This rapid therapy results in quicker relief for those struggling with mental health challenges.

EMDR therapy's versatility extends beyond trauma resolution. It has proven beneficial for various psychological issues, including:

Anxiety treatment
Depression relief
Phobia management
Panic disorder therapy
Eating disorder intervention

The therapy's holistic mental health approach addresses both psychological and physiological aspects of mental well-being. By promoting neuroplasticity and adaptive information processing, EMDR helps rewire the brain's response to traumatic memories and stressful situations.

Another significant benefit of EMDR is its minimal reliance on verbal expression. Unlike traditional talk therapies, patients undergoing EMDR don't need to extensively articulate their experiences, making it an excellent option for those who struggle to verbalize their trauma.

The importance of EMDR in the mental health field is further underscored by its recognition from major health organizations. Both the World Health Organization (WHO) and the American Psychiatric Association (APA) acknowledge EMDR as an effective PTSD therapy.

As research continues to support its efficacy, EMDR remains at the forefront of psychological healing techniques. Its potential for long-lasting effects and reduced medication reliance makes it a valuable tool in the arsenal of mental health professionals worldwide.

EMDR therapy offers a powerful, evidence-based approach to mental health treatment. Its ability to provide rapid, effective relief for various psychological issues, coupled with its holistic and adaptable nature, positions EMDR as a crucial component in the ongoing effort to improve mental health outcomes globally.


Affordable Counselling (by therapist in training)

Affordable Counselling Options At our practice, we offer a range of affordable counselling services to meet diverse needs and budgets. Our team includes: 1. Emerging Licensed Therapists - Experienced professionals seeking to expand their expertise - Offer high-quality care at reduced rates - Supervised by senior clinicians to ensure best practices 2. Internationally Trained... Read More

Affordable Counselling Options

At our practice, we offer a range of affordable counselling services to meet diverse needs and budgets. Our team includes:

1. Emerging Licensed Therapists
- Experienced professionals seeking to expand their expertise
- Offer high-quality care at reduced rates
- Supervised by senior clinicians to ensure best practices

2. Internationally Trained Therapists
- Skilled practitioners in the process of obtaining local registration
- Bridging program participants working towards CRPO (College of Registered Psychotherapists of Ontario) certification
- Bring unique global perspectives to therapy sessions

3. Master's Level Student Interns
- Advanced students completing their clinical training
- Provide fresh insights and contemporary therapeutic approaches
- Closely supervised by licensed professionals

Our diverse team ensures that quality mental health support is accessible to all, regardless of financial constraints. Each therapist is committed to providing compassionate, effective care tailored to your individual needs.


Couple Therapy

Our couple therapy sessions are tailored to help couples navigate challenges, improve communication, and strengthen their bond. Our experienced therapists provide a neutral space where couples can address issues and work towards a healthier and more fulfilling relationship. Our couple therapy sessions are meant to support partners in overcoming obstacles, enhancing communication, and forti... Read More

Our couple therapy sessions are tailored to help couples navigate challenges, improve communication, and strengthen their bond. Our experienced therapists provide a neutral space where couples can address issues and work towards a healthier and more fulfilling relationship.

Our couple therapy sessions are meant to support partners in overcoming obstacles, enhancing communication, and fortifying their relationship.we tailor our approach to your individual needs since we recognise that every relationship is different. The couple can freely express themselves in a safe and encouraging environment created by our skilled therapists. Our best couples counseling addresses problems including resolving conflicts, fostering trust, and enhancing intimacy. Our goal is to assist you in reviving the happiness in your union and constructing a more robust and long-lasting connection


Family Therapy

Our family therapy services are designed to strengthen family relationships and improve communication. We work with families to navigate through difficulties, promote understanding, and create a harmonious and supportive family environment. Our family therapy services are centered on enhancing communication and fostering stronger family ties. Our skilled marriage and family therapists coll... Read More

Our family therapy services are designed to strengthen family relationships and improve communication. We work with families to navigate through difficulties, promote understanding, and create a harmonious and supportive family environment.

Our family therapy services are centered on enhancing communication and fostering stronger family ties. Our skilled marriage and family therapists collaborate closely with families to address and settle issues, improv emotionalties, and create a nurturing atmosphere. Whether you struggle with parenting,marital problems, or generational conflict, our licensed therapists offer individualized treatments to fit your needs. We assist families in creating ties that are stronger and more resilient by encouraging candid communication and understanding. Put your faith in our family and marital therapists to lead your family to a more contented and peaceful future.


Youth Therapy

We understand the unique needs of young individuals, and our youth and child therapy services are specifically designed to provide age-appropriate support and guidance. Our therapists create a nurturing and engaging environment to help children and teens navigate the complexities of growing up. In Youth and Child Therapy Services, we are specialists in offering thorough mental health couns... Read More

We understand the unique needs of young individuals, and our youth and child therapy services are specifically designed to provide age-appropriate support and guidance. Our therapists create a nurturing and engaging environment to help children and teens navigate the complexities of growing up.

In Youth and Child Therapy Services, we are specialists in offering thorough mental health counselling that is customised to meet the special requirements of kids and teenagers. Our professional group of experts is committed to establishing a secure and encouraging space where young people feel free to talk about their struggles. We provide specialised anxiety counselling to assist young people with stress management, resilience building, and the development of healthy coping mechanisms. Our goals are to empower kids and teens to thrive, improve emotional well-being, and boost self-esteem using individualized therapy approaches. Our goal is to empower every young person we engage with by supporting their mental health journey and making sure they feel heard, understood, and prepared for a better future.


Child Therapy

We understand the unique needs of young individuals, and our youth and child therapy services are specifically designed to provide age-appropriate support and guidance. Our therapists create a nurturing and engaging environment to help children and teens navigate the complexities of growing up. In Youth and Child Therapy Services, we are specialists in offering thorough mental health couns... Read More

We understand the unique needs of young individuals, and our youth and child therapy services are specifically designed to provide age-appropriate support and guidance. Our therapists create a nurturing and engaging environment to help children and teens navigate the complexities of growing up.

In Youth and Child Therapy Services, we are specialists in offering thorough mental health counselling that is customised to meet the special requirements of kids and teenagers. Our professional group of experts is committed to establishing a secure and encouraging space where young people feel free to talk about their struggles. We provide specialised anxiety counselling to assist young people with stress management, resilience building, and the development of healthy coping mechanisms. Our goals are to empower kids and teens to thrive, improve emotional well-being, and boost self-esteem using individualized therapy approaches. Our goal is to empower every young person we engage with by supporting their mental health journey and making sure they feel heard, understood, and prepared for a better future.


Spiritual Psychotherapy

We recognize that healing often extends beyond the physical and emotional realms. Our Spiritual Psychotherapy services offer a holistic approach to mental health, integrating spiritual exploration with traditional therapeutic practices. Our experienced therapists provide a safe and supportive environment where clients can explore their spiritual beliefs, values, and experiences. This process... Read More

We recognize that healing often extends beyond the physical and emotional realms. Our Spiritual Psychotherapy services offer a holistic approach to mental health, integrating spiritual exploration with traditional therapeutic practices.

Our experienced therapists provide a safe and supportive environment where clients can explore their spiritual beliefs, values, and experiences. This process can help individuals find deeper meaning in their lives, enhance their sense of purpose, and foster a greater connection to themselves and the world around them.

Whether you are navigating life transitions, seeking personal growth, or grappling with existential questions, our Spiritual Psychotherapy sessions are designed to guide you on your journey toward inner peace and fulfillment. Embrace the opportunity to heal and grow in a way that resonates with your unique spiritual path.


SECRETS OF HAPPY COUPLES (Couple Group)

Strengthen Your Relationship Join our Happy Couple Group and experience the transformative power of professional guidance and peer support. Benefits: 📎 Enhance communication skills 📎 Learn effective conflict resolution techniques 📎 Rekindle intimacy and emotional connection 📎 Gain insights into your partner's perspective 📎 Address individual issues affecting your relationship ... Read More

Strengthen Your Relationship
Join our Happy Couple Group and experience the transformative power of professional guidance and peer support.

Benefits:
📎 Enhance communication skills
📎 Learn effective conflict resolution techniques
📎 Rekindle intimacy and emotional connection
📎 Gain insights into your partner's perspective
📎 Address individual issues affecting your relationship
📎 Heal past wounds and build a stronger future together
📎 Develop stress management strategies as a couple
📎 Prevent small issues from becoming major problems


Group Therapy - DBT Skills Group

Our Dialectical Behaviour Therapy (DBT) Group can help you. •⁠ ⁠Increase awareness of thoughts, emotions and behavioursIdentify patterns of thoughts and emotional responses •⁠ ⁠Learn skills to improve emotion regulation and interpersonal effectiveness Understand DBT techniques: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness Dialectical Behav... Read More

Our Dialectical Behaviour Therapy (DBT) Group can help you.

•⁠ ⁠Increase awareness of thoughts, emotions and behavioursIdentify patterns of thoughts and emotional responses

•⁠ ⁠Learn skills to improve emotion regulation and interpersonal effectiveness

Understand DBT techniques: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness

Dialectical Behaviour Therapy can be effective for people who experience intense emotions, difficulties due to experiences of trauma or complex PTSD, chronic depression, intense anxiety, impulsive behaviours, self-harm/suicidal behaviour, or challenges in relationships.


Anxiety Support Group (Waiting list)

Are you tired of facing anxiety alone? Discover the power of community and healing in our anxiety support group! Why Join Us? You're Not Alone: Connect with others who truly understand your struggles. Learn Coping Strategies: Gain practical tools to manage anxiety effectively. Safe, Judgment-Free Zone: Share your experiences in a supportive environment. Professional Guidance: Led by ex... Read More

Are you tired of facing anxiety alone? Discover the power of community and healing in our anxiety support group!

Why Join Us?

You're Not Alone: Connect with others who truly understand your struggles.
Learn Coping Strategies: Gain practical tools to manage anxiety effectively.
Safe, Judgment-Free Zone: Share your experiences in a supportive environment.
Professional Guidance: Led by experienced mental health professionals.
Build Resilience: Develop strength and confidence to face life's challenges.

Join Us and Experience:

Reduced feelings of isolation
Improved self-esteem
Enhanced communication skills
Better stress management
Don't let anxiety control your life any longer!

As a European native raised in an anti-racist household and embracing influences from Spanish, Middle Eastern, and Asian cultures, I was immersed in the diverse landscape of the Niagara Region of Ontario, Canada. My journey in psychology began at an early age, marked by a natural affinity for the subject. Drawing from a rich background spanning over a decade in the public sector, I transitioned to private practice, as a Registered Psychotherapist (R.P.) with the CRPO, a Master in Counselling Psychology (M.A.C.P.) and a Registered Social Service Worker (R.S.S.W.) with the OCSWSSW, an EMDR Certified Therapist and an EMDRIA Approved Consultant.

At the heart of my therapeutic approach lies a foundation of bottom-up methodology, specializing in the nuanced processing of traumatic experiences. I leverage leading-edge techniques, including Eye Movement Desensitization and Reprocessing (EMDR), alongside other somatic methods like Deep Brain Reorienting (DBR) to facilitate in a gentle release of shock and/or pain stemming from various forms of trauma. From my own experience, I can personally attest to the transformative power of both EMDR and DBR therapies. Having undergone these distinct yet complementary approaches, I have witnessed their profound effectiveness in facilitating deep healing and lasting relief. EMDR and DBR, as separate client-centered therapies, not only supported my healing journey but also continue to empower me to thrive.

My primary mission is to empower clients to achieve their full potential in the social, biological, psychological, and spiritual aspects of their lives. The transformative potential of empowering individuals can spark a ripple effect of holistic wellbeing, enriching global communities with enhanced quality of life.

I draw a profound fulfillment from collaborating with others to achieve their life goals, experiencing deep personal and professional satisfaction from witnessing their growth and success. My belief in supporting others to reach their potential is not just a privilege but the most fulfilling aspect of my work, surpassing what one might experience in any other profession.

As a European native raised in an anti-racist household and embracing influences from Spanish, Mi... Read More

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and a Clinical Member of the Ontario Society of Registered Psychotherapists. Additionally, I have served as an Executive Board Member of the Ontario Society of Registered Psychotherapists.

As a Psychotherapist specializing in Addiction and Mental Health Therapy, Chronic Pain Management, and Rehabilitation, and certified as a Solution-Focused Therapist/Coach, I have worked in several clinical settings, including hospitals, non-profit and outpatient community agencies, walk-in clinics, Family Health Teams (FITs), and private clinics providing psychotherapy (individual, couple, and group) and life coaching. My clients come from diverse backgrounds, including age groups (6 years and older), various sexual orientations, and diverse social, economic, and cultural backgrounds.

I have years of experience in psychotherapy, clinical supervision, life coaching, consultation, training, and counselling. My therapeutic approaches include Solution-Focused Brief Therapy (SFBT), Motivational Interview (MI), Cognitive Behavioral Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), Kettamine-Assisted Psychotherapy (KAP), Acceptance Commitment Therapy (ACT), Trauma-focused Therapy, Dialectical Behavioral Therapy (DBT), Clinical Hypnosis, Emotional-Focused Therapy (EFT), and Family Systems Therapy, integrated with elements from psychodynamic, Rogerian, Narrative, Gestalt, and Interpersonal therapy. I also practice Harm Reduction and Relapse Prevention, person-centred care, resiliency building, healthy behaviours, leadership, creativity, and life coaching.

My expertise lies in mental health issues (e.g., anxiety, depression, trauma), addictions (substances, problem gambling, eating, sex, and the internet), developmental disabilities/disorders (ASD, MID, LD, ADHD, ODD, etc.), and dual diagnoses. I also specialize in rehabilitation (MVA, WSIB, OWN, LTD, mTBI, and traumatic injuries), chronic illness (chronic pain and other chronic medical conditions), return-to-work programs, academic performance (post-secondary education, students and teachers, workplace stress), parenting (child and youth), couple and marital relationships, and personal wellbeing/development. Additionally, I provide ongoing clinical supervision to Master-level student psychotherapists (Qualifying psychotherapists).

In addition to English, I am fluent in Mandarin. I use both as working languages.

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and ... Read More

Shyni Bhaskaran is a Registered Psychotherapist (Authorized for independent practice) who obtained her M. Phil. in Clinical Psychology from the National Institute of Mental Health and Neurosciences (NIMHANS). Shyni specializes in working with diverse client populations dealing with an array of psychological issues, including but not limited to: Depression Anxiety Stress Mood swings Obsessive-compulsive disorder Self-esteem issues Behavioral challenges Anger management ADHD Learning or developmental difficulties Adjustment to life changes and challenging events Shyni has extensive training in cognitive behaviour therapy, applied behaviour analysis, mindfulness, strength-based, and dialectical behaviour therapy. Her experience spans diverse client demographics and cultural backgrounds, enabling her to adapt dynamically to various situations. Shyni employs an integrative therapy approach, incorporating client-centred, cognitive-behavioural, trauma-informed and attachment-focused techniques tailored to her client’s needs for their overall improvement. Shyni’s compassionate and integrative therapy approach, coupled with her diverse experience, enables her to create a nurturing environment for her clients to feel deeply understood and supported. She provides virtual sessions and is fluent in English and Malayalam.

Shyni Bhaskaran is a Registered Psychotherapist (Authorized for independent practice) who obtaine... Read More

I am a Registered Psychotherapist belonging to the College of Registered Psychotherapist of

Ontario (CRPO # 10647). I have a Masters of Arts in Counselling Psychology from Yorkville University, a graduate certificate in Addictions and Mental Health from Durham College, and a Bachelors of Arts, Honours in Psychology from Trent University.

I have experience with supporting individuals, both children (12 years old and older) and adults who may be experiencing:

  • Emotion dysregulation

  • Eating disorders

  • Addictions

  • Self-criticism

  • ADHD

  • Mood disorders

  • Confidence and Self-esteem issues

  • Various forms of Trauma

  • Relationship and attachment problems

I have an eclectic style of therapy that is tailored to who my clients are for a truly personalized

experience. Some therapeutic modalities include: solution focused therapy, cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), emotion focused therapy (EFT) and self-compassion focused therapy. We will collaborate on goals that align with your healing journey and I will support you the best I can to help you achieve those goals!

My honest and genuine approach helps create a positive and safe environment for my clients to

express themselves and find who they truly are and want to be. Helping others is my passion, and I would love to be a part of your healing journey!

I am a Registered Psychotherapist belonging to the College of Registered Psychotherapist of Onta... Read More

I believe therapy is a collaborative journey rooted in compassion and trust. My goal is to create a supportive and inclusive space where you can feel safe enough and comfortable to explore your personal experiences and work toward healing and self-discovery.

My work focuses on helping youth and adults experiencing challenges related to depression, anxiety, trauma, stress, perfectionism, burnout, life transitions, and newcomer experience.

I believe lasting change comes from developing insights combined with practical skills. My practice integrates insight-based therapies to help you cultivate self-awareness and recognize unhelpful patterns that keep you stuck, with skill-building techniques that empower you to take actionable steps.

In our sessions, we will work together to identify your goals and develop skills and insights to support and empower you to make meaningful changes in your life.

My approach is trauma-informed, holistic, and tailored to meet your unique needs. I draw from a range of evidence-based therapies including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), Mindful Self-Compassion (MSC), and Narrative Therapy

My journey into psychotherapy began in the Philippines, where I earned my MA in Clinical Psychology, which provided a solid foundation for my practice. Since moving to Canada, I have been fortunate to work with people from diverse cultural, racial, sexual, and economic backgrounds. Through this work and continued self-inquiry, I have deepened my understanding of how these intersectionalities impact a person’s experiences and well-being. I believe my lived experience and background enrich what I offer in therapy.

I provide therapy in English and Tagalog.

I believe therapy is a collaborative journey rooted in compassion and trust. My goal is to create... Read More

Josis Vazhakala is a dedicated healthcare professional with an extensive background in both nursing and psychology. He holds a Master of Science in Nursing and a Master of Science in Psychology from respected institutions in India. Josis is also deeply committed to his spiritual vocation and serves as a priest at a Syriac Orthodox parish in Barrie, Ontario. His theological education includes courses from Trinity College and Knox College, University of Toronto, which have enriched his understanding and integration of faith and mental health in his practice.

Currently, Josis is pursuing a Master of Divinity with a focus on Counselling and Psychotherapy at Tyndale University, further enhancing his ability to provide holistic and spiritually grounded mental health care.

Licensure and Practice As a Registered Nurse licensed by the College of Nurses of Ontario (CNO), Josis brings a wealth of clinical experience, particularly in the fields of mental health and addiction nursing. He practices as a psychotherapist under his CNO nursing license, offering clients a unique blend of evidence-based therapy and spiritual care.

Therapeutic Expertise Josis is trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), skills he developed as part of his theological studies at UofT. These therapeutic approaches are essential in addressing a wide range of mental health issues, including anxiety, depression, emotional regulation, and addiction. Through CBT, Josis helps clients identify and alter negative thought patterns, while DBT equips them with tools for better emotional control and healthier interpersonal relationships.

Holistic and Spiritual Care Josis’s approach to psychotherapy is deeply holistic, integrating his theological education with his clinical expertise. His practice incorporates spiritual care and Christian counseling, offering a comprehensive treatment model that addresses the emotional, mental, and spiritual dimensions of his clients’ lives. By blending faith with therapy, Josis provides a path to healing that is both profound and transformative, catering to the needs of the whole person.

Commitment to the Community With a deep understanding of the cultural and spiritual needs of the South Asian community, Fr. Josis is committed to providing culturally sensitive and accessible mental health care. He is passionate about spreading mental health awareness and offers cost-effective therapy options, ensuring that quality care is available to all who need it.

Philosophy of Care Josis believes that true healing encompasses the mind, body, and spirit. His practice is rooted in the belief that integrating faith with psychology can lead to profound and lasting change. With a compassionate and empathetic approach, Fr. Josis is dedicated to guiding his clients on their journey toward health, well-being, and spiritual fulfillment.

Josis Vazhakala is a dedicated healthcare professional with an extensive background in both nursi... Read More

“Our wounds are often the openings into the best and most beautiful parts of us.” D. Richio.

I believe all people have the strength and resilience to overcome life’s challenges and can benefit from exploring these aspects of themselves in a compassionate, curious, and supportive environment. I believe you are the expert of your experience. Every person has, within themselves, the capacity to compose the story of their life.

In individual therapy, I work with adults who are experiencing difficulties related to anxiety, stress, depression, negative emotions, emotion regulation, trauma, relationship difficulties, grief, self-esteem, parenting, life transitions, work-life balance, stress, parenting, and self-development. 

In our sessions, my goal is to support you to live the life you want to live and become the person you want to become. As a therapist, I value authenticity, connection, and compassion, so it’s important that we can create a space where you feel you can be yourself, without judgment, as we work together to identify, clarify, and ultimately achieve your goals. We will also complete a comprehensive, scientific-based assessment for you to gain a better understanding of your struggles and their origins.

Primarily, I practice Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Solution Focussed Brief Therapy (SFBT). I also apply elements of Motivational Interviewing and Mindfulness-based approaches when appropriate. Using a trauma-informed and collaborative approach, we will work explore your values, priorities, and strengths to figure out how we can integrate them into your healing journey. I adopt a flexible approach to meet clients’ individual needs and treatment goals and am able to offer sessions in English and Hindi.

Over the last ten years, I have provided counselling and psychotherapy in community mental health, schools, non-profits organizations and private practice. I have extensive experience in supporting children, adolescents, and adults experiencing complex mental health challenges and provided crisis intervention, suicide prevention and resource navigation for clients. I have facilitated many mental health related workshops, psycho education groups and professional development sessions.

I am currently registered as Registered Psychotherapist (Authorized for Independent Practice) with the College of Registered Psychotherapists of Ontario.

“Our wounds are often the openings into the best and most beautiful parts of us.” D. Richio. I b... Read More

Joseph, a highly skilled and compassionate Registered Psychotherapist (Authorized to independent Practice), is now available to offer professional mental health support to individuals, families, and students.

With a Master’s degree in Applied Psychology and extensive experience in the field, Joseph is dedicated to helping clients lead joyful and fulfilling lives while providing effective counseling strategies for a variety of mental health issues.

Having gained a deep understanding of the challenges faced by individuals dealing with anxiety, depression, mood disorders, life transitions, addictions, immigration challenges, and relationship/family stressors, Joseph is recognized for his open-mindedness, empathy, and non-judgmental approach, creating a safe and supportive environment for clients during their therapeutic journey.

Joseph tailors his approach to meet the unique needs of each client by utilizing a range of therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behaviour Therapy (DBT), Cognitive Behavioral Therapy (CBT), Psychoanalytic Psychotherapy, Motivational Interviewing, and Mindfulness. Through collaboration with clients, he assists in identifying and recognizing unhelpful thought patterns and behaviors, exploring self-understanding, and working towards healing from past experiences that may be impacting daily life.

A notable strength of Joseph lies in his ability to establish a genuine connection with clients, fostering a collaborative and productive therapeutic relationship where clients feel heard and understood throughout the counseling process.

Moreover, Joseph offers counseling in Tamil and Malayalam languages, in addition to English, enabling him to reach a wider range of individuals who may prefer counseling in their native language. He is currently available in mornings and evenings, offering virtual appointments to support individuals, families, and students on their unique journey towards mental well-being. Whether seeking support for oneself, a family member, or a student, Joseph is dedicated to being a supportive presence on every individual’s path to mental well-being.

Joseph, a highly skilled and compassionate Registered Psychotherapist (Authorized to independent ... Read More

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Located at: 2482 Yonge Street #1468, Toronto
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